Monday
Okay Monday is here, The start of all things new right?
Or at least the start of the week.
I am so happy with my run on Saturday, I didn’t realize I could keep it under 10 min. My goal is to now keep the pace for 10+miles here is hoping!
I have noticed that my weight hasn’t really changed in a few months. It is slowly creeping up but not that bad. Until last week I stepped on our old scale and I am positive is said ouch! With that said I am realizing I need to get control of my weight and have it start to creep down. I would love to be well below 200 again, or at least on the other side of it.
So on Saturday i bought this scale, it is way cool. Every time I weigh myself it sends the weight to a website so it can graph my gains and hopefully losses. All in all it is helping me stay accountable and motivated to loose
So this weeks weight goals are:
Using weight watcher points plus track my intakes.
Mon,Wed and Friday Run
Tue and Thur and one weekend day weight training.
